Shared Journeys, Collective Healing
Group Therapy
The EMDR Circle
This 8 week EMDR group is a safe, guided space to process trauma, release old patterns, and find real relief—together. Using evidence-based EMDR techniques, we’ll help your brain do what it was built to do: heal. No fluff, no pressure—just real support and breakthrough moments.
$75.00 a session or $550.00 flat rate for entire 8 weeks
Mindful Politics
Join Us for Political Peace: A Supportive Therapy Group
Feeling overwhelmed by the current political climate? You’re not alone. Our Political Anxiety Therapy Group offers a safe and inclusive space for individuals of all political beliefs to share their feelings, find coping strategies, and connect with others facing similar challenges. We provide two distinct groups to ensure everyone feels comfortable expressing their views without judgment.
Together, we’ll explore mindfulness techniques, engage in open discussions, and empower each other to navigate these turbulent times with resilience.
$20.00 a session
Flash Forward: FLASH Technique Group
This group uses the Flash Technique, a powerful brain-based method that helps you reduce the emotional charge of trauma without diving into the details. It’s perfect for those who want quick relief in a safe, supportive space. No storytelling, no overwhelm—just calm, clarity, and healing in a flash.
$45.00 a session
At Free Spirit Counseling our high-quality telehealth counseling services range from individual counseling, couples counseling, distance Reiki, and EMDR therapy.
We are trained in a variety of specialties. This enables us to find the therapy plan that works best for you.
All counseling is conducted through remote therapy sessions. This provides you with the care you need in the comfort of your own home.
If you would like to schedule an appointment with one of our trained clinicians, please fill out our Pre-Screen form. Someone will reach out shortly. We pride ourselves on providing high-quality telehealth counseling services.
Choose to be happy!
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