Why do you feel lonely in a room full of people? Explore why attention isn’t connection and how therapy helps you move from being needed to being truly known.
In today’s digital era, social media has become an integral part of the lives of college-aged and young adults. It offers a platform for connection, self-expression, and information sharing. However, while it brings numerous benefits, it’s essential to recognize its potential impact on mental health. Research indicates that excessive social media use can contribute to
