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  • Services
    • Individual Counseling
    • Depression Anxiety Therapy
    • Cognitive Behavioral Therapy
    • EMDR/Trauma Therapy
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    • Group Therapy
  • About
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    • EMDR Intensive Therapy Sessions
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Living & Thriving With PTSD

Post Traumatic Stress Disorder, commonly known as ‘PTSD’ for short is a mental health condition that occurs in people who have experience…

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4 Tips to Help You Deal with Loneliness, Grief, and Loss in a Time of COVID-19

Grief and loss are both very complex emotional processes for humans to experience. Learning to adjust to life after any big change requir…

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Helping in a Time of Social Unrest

Helping in a Time of Social Unrest

Black Lives Matter. It’s everywhere. The murder of George Floyd sparked global protest of the injustices people of color have had to face…

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Managing Anxiety and Fear as We Rise In COVID-19 Cases Again

I must say, it is pretty hard being an Ohio resident right now. In fact, it is hard to live peacefully just about anywhere across the nat…

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George Floyd Protests: Exploring Systemic Racism in America

Sometimes, when I’m lying in bed at night, I like to pretend that America has truly overcome the injustice of systemic racism. I like to…

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470 W Broad Street
Suite 1049
Columbus OH, 43215
Call or Text Us: 614.697.1454
hello@freespiritcounselingllc.com

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